Upsanddowns

Life has its ups and downs for everyone, but for those living with bipolar disorder, the highs are often higher and the lows deeper. As someone with bipolar disorder, it’s important to find ways to balance in the middle. This survival handbook provides guidance on how to more easily find that balance, offering hope and practical tips.

Henrik Wahlström shares knowledge about the illness and the emotions a diagnosis can evoke in those who receive it, as well as tools to make everyday life easier. As a loved one, you will gain a deeper understanding and practical advice on how to provide support. He writes the book alongside Katrin Skogberg Wirén, senior physician and chair of the Swedish Bipolar Society, who contributes a medical perspective.